Benefits of
Listening
to Music

Learn how listening to music can promote emotional and physical health by helping individuals learn how to cope with stress.

The Powerful Effect
of Music on
the Brain

Learn how music can help in many aspects of the brain, including pain reduction, stress relief, memory, and brain injuries.

Impact of Music Therapy on Mental Health

Learn about the benefits of music therapy for the various mental health conditions, including depression, trauma, and mood disorders.

Fighting Stigma of Mental Illness through Music

National Institute of Health partners with John F. Kennedy Center for the Performing Arts to enlighten people about the power of music to heal.